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An Act of Spiritual Communion

My Jesus, 

I believe that You are present in the Most Holy Sacrament.  I love You above all things, and I desire to receive You into my soul. Since I cannot at this moment receive You sacramentally, come at least spiritually into my heart. I embrace You as if You were already there and unite myself wholly to You. Never permit me to be separated from You.

Amen.